News

SUBSCRIBE

Subscribe to Arthur's Happiness Updates

1200px-The_Atlantic_Logo_11.2019.svg

How to Build a Life

A weekly column about pointing yourself toward happiness from The Atlantic.

Screen Shot 2025-07-10 at 1.08.47 PM

How to Keep on the Sunny Side of Life

Ensuring a daily dose of sunlight will be good for your happiness.

Read this week's Column

I’m a big fan of the How to Build a Life column. I find myself sharing it with my kids all the time. Great practical wisdom.

George Stephanopolus

All
Articles
Podcasts
Personal
press

    “The key to happiness is not being rich; it’s doing something arduous and creating something of value and then being able to reflect on the fruits of your labor.”

    Arthur Brooks

    Receive happiness updates from Arthur