#1 New York Times bestselling author,
Dr. Arthur Brooks is here to help you build
a happier, more meaningful life
#1 New York Times bestselling author, Dr. Arthur Brooks is here to help you build a happier, more meaningful life
We’re in a happiness crisis
Despite rising wealth, longer lifespans, and more opportunities than ever, millions of people are anxious, disconnected, and unfulfilled.
We’re working more, scrolling endlessly, and constantly comparing—yet instead of feeling connected or fulfilled, we’re more distracted, anxious, and alone.
The data backs it up:
Depression and anxiety have been rising for 2 decades
But here’s the good news: this is reversible.
Just as we’ve learned how to improve physical health through nutrition and exercise, we can learn how to improve well-being through intentional habits, perspective shifts, and deeper purpose.
Hi, I’m Arthur Brooks and I’m proof that happiness can be learned
People are often surprised to hear it, but I’m not one of those “naturally happy” people.
What I’ve learned about happiness didn’t come easily—and that’s exactly why I teach it.
Over the past two decades, I’ve studied the art and science of happiness, taught this subject at Harvard Business School and have written 15 books (and counting)...
But beneath the credentials is a person who has struggled, changed, and learned, through data, reflection, and experience, to live a happier life.
That’s what I want for you, too.
A #1 New York Times bestselling author, Arthur has written 15 books, translated into more than 25 languages around the world
Your invitation to a life of deeper meaning and happiness.
Join Arthur for a monthly, live dialogue supported by 24/7 digital tools designed to bridge cutting-edge social science with the deepest questions of your heart.









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