LIVE BETTER. BE HAPPIER.
Blending cutting-edge research in behavioral science and neuroscience with philosophy and wisdom traditions, Dr. Arthur Brooks teaches people from all walks of life how to live a better, happier life.
Learn how to get happier with Arthur’s newsletter, The Art and Science of Happiness.
Coming soon!
Imagine if your life were a startup. How would you lead it and shape it to be most successful?
That’s the question behind The Happiness Files, a rich selection of enlightening and instructive essays by Arthur C. Brooks in this curated collection from his “How to Build a Life” column in The Atlantic.
Building on his popular Harvard Business School course Leadership and Happiness, Brooks begins each essay with sharp observations and behavioral science research that shed light on how happiness really works, then offers experiential wisdom and practical advice.
We all need more happiness in our work and in our lives. In The Happiness Files you’ll find enlightenment, inspiration, and useful guidance for leading a happier, more successful, and more fulfilling life and career.
The Art and Science of Happiness Workshop
Whether you're looking to begin your happiness journey, or you're hoping to advance it.
Includes 10 videos with downloadable materials, self-discovery exercises, and bonus reading material.
Learn science-backed insights that are the real keys to a life of meaning, purpose, and ultimately, happiness.
Available NOW!
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now – instead of waiting for the outside world to change. This is not another book with unrealistic promises of perfect bliss. It is a research-based work plan that meets you wherever you are and shows you how to make greater happiness a choice.
FEATURED IN:
TRAINING
Whether you're looking to begin your happiness journey, or you're hoping to advance it, the The Art and Science of Happiness video workshop will provide you with information and resources.
SPEAKING
As a speaker, Arthur engages his audience with bold, clear, and actionable ideas in a format that is thought-provoking, unconventional, uplifting and most of all, useful.
EVENTS
Check out where Arthur will be appearing next.
How to Build a Life
A weekly column about pointing yourself toward happiness from The Atlantic.
Embrace the Spirit of Experimentation
Adversity is not the time for a “flight to safety.” Be bold and try something new.
