A happy life requires a mix of enjoyment and purpose. How can you achieve this balance in your own life? In this episode, Arthur is joined by founder of The Daily Stoic, Ryan Holiday, who discusses how we can apply the wisdom of ancient Stoic philosophy to our modern lives. They share some key lessons for building a life of virtue, moderation, and most importantly, flourishing and true happiness.
References and further reading:
There Are Two Kinds of Happy People | Arthur Brooks
Lives of the Stoics | Ryan Holiday
The Daily Stoic | Ryan Holiday