WHOOP Podcast: How to Control your Mindset and Feel Happier with Arthur Brooks

Will and Arthur discuss Arthur’s unconventional background, the need to become comfortable with the uncomfortable, key components to setting routine and boosting dopamine, breaking down the key components of happiness, and the importance of embracing unhappiness.

Arthur also provides insight on becoming the entrepreneur of your own life, and how we need to combat the depression epidemic in young adults and the key methods to promote happiness. Listen to the full episode to learn more.

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