Your Body, Your Health, and Your Happiness

Does eating right and exercising lead to greater happiness? In this episode, Arthur is joined by personal trainer and co-founder of Mind Pump Media, Sal Di Stefano, to answer this question and provide some tips for living a healthier, happier life, all year round.


References and further reading:


Sedentary Pandemic Life Is Bad for Our Happiness | Arthur Brooks


Mind Pump Media

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