Soul Boom Ep 6: Arthur Brooks, is Happiness a Science?


Esteemed author and social scientist Arthur Brooks joins us to delve into the art of living a fulfilling life. Together, he and Rainn Wilson explore practical strategies for achieving happiness, the importance of relationships in personal growth, and the impact of societal values on individual well-being. Arthur Brooks shares insights from his latest research, offering listeners actionable advice on how to thrive in a complex world. Watch or listen to the episode to learn more.


Receive happiness updates from Arthur