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30

The Science Behind Happiness Through Faith

Faith and spirituality are on the decline—but what does that mean for our happiness and sense of meaning? In this episode of Office Hours, I approach that question not as a theologian, but as a social scientist.

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The Science Behind Happiness Through Faith

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My 9-Step Evening Protocol for More Happiness and Better Sleep

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5 Habits for Healthier Phone Use

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The 4 Career Paths—Which Is Yours?

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6 Science-backed Ways To Raise Happiness (and Success) at Work

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