Executive
Workshops

During these live sessions, Arthur teaches leaders how to optimize their own happiness, the happiness of those they lead, and the happiness of their organizations.

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Science-Backed Workshops for Lasting Happiness

Based on decades of research, bestselling books, and his popular Harvard course, these customizable workshops offer science-backed, practical tools to boost happiness and well-being for individuals and teams.

Sessions range from 1.5 hours to 1.5 days and include engaging activities, surveys, group discussions, and a take-home workbook. Workshops can also be packaged with From Strength to Strength, Build the Life You Want, or The Happiness Files.

Workshop Topics

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Leadership and Happiness

Most people think success is the key to happiness, but they are mistaken. Happiness is the key to success. According to the best research, to be successful in life, one should understand happiness and learn to manage your own and others to greater happiness. Unfortunately, most people have to learn this fact by hard experience. Happiness expert Arthur Brooks shows that behind this problem lies an enormous opportunity for leaders to improve happiness practices internally to their organizations—which in turn, raises workplace engagement, facilitates recruitment, and increases retention and productivity. Indeed, companies can establish a culture of meaning, purpose, and job satisfaction—and can thus prosper in highly-competitive labor markets where culture and quality of life are so critical.

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Managing Emotions in the Workplace

Most people are good at managing the technical aspects of life such as their portfolios and their companies. But managing their own feelings is a big mystery, and an enormous barrier to personal and professional happiness. This session introduces the fascinating science of emotional self-management. With knowledge and a few changes in habits, each of us can take control of our emotions and lead lives that are more satisfying and successful.

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Finding Meaning at Work

The core driver of job dissatisfaction, disengagement, and turnover is a difficult problem to solve: the lack of meaning in one’s work. What does meaning mean when it comes to the workplace? How can leaders and employees—no matter their current position—find meaning in their jobs? And how can leaders reorganize their company culture to build a more meaningful workplace? In this session, Arthur explores the fascinating social science underpinning meaning at work, and suggest ways for individuals and organizations to capture it.

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Managing for Happiness in Uncertain Times

Volatile periods of change and uncertainty are drivers of fear, and a major source of personal and professional unhappiness. Fortunately, the best science has answers on how to boost morale and happiness in the workplace, which (as the data show) spur better firm performance and value, even amid challenging times. In this session, Harvard Business School Professor Arthur Brooks explores this data and provides strategies for leaders to understand and improve their management styles—specifically to improve morale and performance, no matter the business climate.

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Balancing Work, Life, and Relationships

The term “work-life balance” is all the rage, but many of us—especially strivers—have an allergic reaction to it. What lies behind the compulsion to work? In this session, Arthur Brooks investigates the social science underpinning success addiction, which, in the long-run, nearly always leads to misery. He explores a better way forward, during which individuals can chase success healthily, and not at the expense of the relationships that matter most.

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You, Inc.—The Strategic Plan

How will you change over the next several decades? And what should you focus on to build a happier life? In this closing session, Arthur covers insights from his New York Times bestselling book From Strength to Strength, and argues that your path to a better life begins today.

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“Arthur Brooks is an exceptional thought leader on the life-quotient to true happiness, and his insights have the power to inspire and transform individuals and organizations. His ability to connect with our team on such a meaningful level sparked engaging discussions, resonated deeply, and has undoubtedly shaped our team's mindset for the better.”

Adena Friedman
Chair and CEO, NASDAQ

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