Dr. Arthur Brooks is here to help you build a happier, more meaningful life

listen, watch and subscribe:

ep —
013

Four Practical Ways to Live Like a Stoic with Ryan Holiday

Many people think Stoicism is about suppressing emotions or accepting suffering with a stiff upper lip. But it’s really about learning to live well, to find peace, courage, and happiness in a chaotic world. In this episode of Office Hours, I sit down with my friend Ryan Holiday, bestselling author and modern Stoic who has written several books about Stoicism, including his latest, Wisdom Takes Work.