Dr. Arthur Brooks is here to help you build a happier, more meaningful life

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How the Meaning of Life Affects Your Brain: Part 2 of 3

This is Part Two of my series on meaning, where I explore the science behind the meaning crisis, a central theme in my upcoming book, The Meaning of Your Life (out March 31). In the last episode, we looked at boredom. Today, I dive into the link between a lack of meaning and rising anxiety and depression—and why avoiding life’s biggest questions may be part of the problem. Why do we avoid the questions that matter most?

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