The Art of Happiness with Arthur Brooks

Learning to Love the Holidays

Are you always a little blue around the holidays? Or perhaps, like many, you’re just finding it hard to get into the holiday spirit during this difficult year, marked by loss and family separation? In this episode, Arthur and Ceci provide some holiday happiness assistance and share how you can build your holiday to make it truly happy and meaningful.

We’d love to hear from you! Write to us at or with your happiness questions.

References and further reading:

Don’t Isolate Yourself This Holiday Season | Arthur Brooks



Join thousands of like-minded individuals.

Get a starter guide for living a better, happier life. Complete with excerpts from Arthur’s books, videos, and more.