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The Jordan Harbinger Show: Arthur Brooks | The Art and Science of Getting Happier

Written by Press | February 27, 2024

If happiness is a direction rather than a destination, how can we ensure we’re enjoying the ride? Build the Life You Want co-author Arthur Brooks guides us! In this episode, we discuss the dangers of victim mentality and culture wars, the pitfalls of betting on others to change, fluid vs. crystallized intelligence, how we can nurture our emotional intelligence and shift focus from achievement-based self-objectification to self-awareness and much more… listen to the full episode to learn more!