Research shows that if you can explain something coherently, you will absorb the information and remember it. And, you'll get the added benefit of bringing hope to others. With happiness in decline almost everywhere, our world needs more happiness advocates. Use this presentation to share what you've learned: that getting happier is possible.
Take The Next Step
Now that you've heard Arthur speak about what it takes to find greater happiness, it's time to go deeper.
![Arthur Teaching](https://arthurbrooks.com/hubfs/Arthur%20Teaching.jpg)
Access happiness resources
Learn your PANAS profile, start a book club, and download even more resources for your happiness journey.
The Art and Science of Happiness
Designed for both individuals and organizations, Arthur's 10 session workshop includes downloadable materials, self-discovery exercises, and bonus reading material. Discover science-backed insights that are the real keys to a life of meaning, purpose, and ultimately, happiness.
ACCESS THE WORKSHOPLEARN
-
Happiness vs. Unhappiness
-
Managing Emotions
-
Family
-
Friendship
-
Career
-
Faith
![How-to-Make-the-Baggage-of-Your-Past Easier-to-Carry-1](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/How-to-Make-the-Baggage-of-Your-Past%20Easier-to-Carry-1.jpeg)
![How-To-Want-Less](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/How-To-Want-Less.jpg)
![Sit-With-Negative-Emotions-Dont-Push-Them-Away](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/Sit-With-Negative-Emotions-Dont-Push-Them-Away.jpg)
![When-You-Cant-Change-the-World-Change-Your-Feelings](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/When-You-Cant-Change-the-World-Change-Your-Feelings.jpg)
![How-to-Be-Thankful-When-You-Dont-Feel-Thankful-1-1](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/How-to-Be-Thankful-When-You-Dont-Feel-Thankful-1-1.jpeg)
![Dont-Wish-for-Happiness-Work-for-It.-1](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/Dont-Wish-for-Happiness-Work-for-It.-1.jpeg)
![How-to-Make-the-Baggage-of-Your-Past Easier-to-Carry-1](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/How-to-Make-the-Baggage-of-Your-Past%20Easier-to-Carry-1.jpeg)
![Those-who-share-a-roof-share-emotions-2-1](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/Those-who-share-a-roof-share-emotions-2-1.jpeg)
![Honesty-Is-Love-1](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/Honesty-Is-Love-1.jpeg)
![The-Key-to-a-Good-Parent-Child-Relationship-Low-Expectations-1](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/The-Key-to-a-Good-Parent-Child-Relationship-Low-Expectations-1.jpeg)
![Technology-Can-Make-Your-Relationships-Shallower-1](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/Technology-Can-Make-Your-Relationships-Shallower-1.jpeg)
![What-Introverts-and-Extroverts-Can-Learn-From-Each-Other-1](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/What-Introverts-and-Extroverts-Can-Learn-From-Each-Other-1.jpeg)
![The-Best-Friends-Can-Do-Nothing-for-You-1](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/The-Best-Friends-Can-Do-Nothing-for-You-1.jpeg)
![If-You-Want-Success-Pursue-Happiness-1](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/If-You-Want-Success-Pursue-Happiness-1.jpeg)
![The-Hidden-Toll-of-Remote-Work-1](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/The-Hidden-Toll-of-Remote-Work-1.jpeg)
![The-Best-Way-to-Handle-Your-Decline-Is-to-Confront-It-Head-On-1](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/The-Best-Way-to-Handle-Your-Decline-Is-to-Confront-It-Head-On-1.jpeg)
![The-Secret-to-Happiness-at-Work-1](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/The-Secret-to-Happiness-at-Work-1.jpeg)
![The-Meaning-of-Life-Is-Surprisingly-Simple-1](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/The-Meaning-of-Life-Is-Surprisingly-Simple-1.jpeg)
![How-to-Make-Life-More-Transcendent-1](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/How-to-Make-Life-More-Transcendent-1.jpeg)
![How-to-Navigate-a-Midlife-Change-of-Faith](https://arthurbrooks.com/hubfs/Imported_Blog_Media/Build%20Banners/How-to-Navigate-a-Midlife-Change-of-Faith.jpg)
READ
![RedLightPR_ArthurBrooks_AspenStrategyGroupVisit_0066 2](https://arthurbrooks.com/hubfs/RedLightPR_ArthurBrooks_AspenStrategyGroupVisit_0066%202.png)
Download Arthur's Happiness Presentation
![IMG_9418](https://arthurbrooks.com/hubfs/IMG_9418.jpg)
Build the Life You Want
Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
![from-strength-to-strength-book-rev](https://arthurbrooks.com/hubfs/from-strength-to-strength-book-rev.png)
From Strength to Strength
Instant #1 New York Times Bestseller! Change in your life is inevitable, but suffering is not. From Strength to Strength shows you how to accept the gifts of the second half of life with grace, joy, and ever deepening purpose.