Take The Next Step

Now that you've heard Arthur speak about what it takes to find greater happiness, it's time to go deeper.

Arthur Teaching

Access happiness resources

Learn your PANAS profile, start a book club, and download even more resources for your happiness journey.

Learn More

The Art and Science of Happiness

Designed for both individuals and organizations, Arthur's 10 session workshop includes downloadable materials, self-discovery exercises, and bonus reading material.  Discover science-backed insights that are the real keys to a life of meaning, purpose, and ultimately, happiness.

ACCESS THE WORKSHOP

LEARN

  • Happiness_Icon-blue Happiness_Icon-white
    Happiness vs. Unhappiness
  • Emotion_Icon-blue Emotion_Icon-white
    Managing Emotions
  • family-blue family-icon-white (1)
    Family
  • friendship-blue friendship-icon-white
    Friendship
  • career-blue career-icon-white
    Career
  • faith-icon-blue faith-icon-white-1
    Faith
How-to-Make-the-Baggage-of-Your-Past Easier-to-Carry-1
Choose Enjoyment Over Pleasure
How-To-Want-Less
How To Want Less
Sit-With-Negative-Emotions-Dont-Push-Them-Away
Sit With Negative Emotions, Don’t Push Them Away
When-You-Cant-Change-the-World-Change-Your-Feelings
When You Can’t Change the World, Change Your Feelings
How-to-Be-Thankful-When-You-Dont-Feel-Thankful-1-1
How to Be Thankful When You Don’t Feel Thankful
Dont-Wish-for-Happiness-Work-for-It.-1
Don’t Wish for Happiness. Work for It.
How-to-Make-the-Baggage-of-Your-Past Easier-to-Carry-1
How to Make the Baggage of Your Past Easier to Carry
Those-who-share-a-roof-share-emotions-2-1
Those who share a roof, share emotions
Honesty-Is-Love-1
Honesty Is Love
The-Key-to-a-Good-Parent-Child-Relationship-Low-Expectations-1
The Key to a Good Parent-Child Relationship? Low Expectations.
Technology-Can-Make-Your-Relationships-Shallower-1
Technology Can Make Your Relationships Shallower
What-Introverts-and-Extroverts-Can-Learn-From-Each-Other-1
What Introverts and Extroverts Can Learn From Each Other
The-Best-Friends-Can-Do-Nothing-for-You-1
The Best Friends Can Do Nothing for You
If-You-Want-Success-Pursue-Happiness-1
If You Want Success, Pursue Happiness
The-Hidden-Toll-of-Remote-Work-1
The Hidden Toll of Remote Work
The-Best-Way-to-Handle-Your-Decline-Is-to-Confront-It-Head-On-1
The Best Way to Handle Your Decline Is to Confront It Head On
The-Secret-to-Happiness-at-Work-1
The Secret to Happiness at Work
The-Meaning-of-Life-Is-Surprisingly-Simple-1
The Meaning of Life Is Surprisingly Simple
How-to-Make-Life-More-Transcendent-1
How to Make Life More Transcendent
How-to-Navigate-a-Midlife-Change-of-Faith
How to Navigate a Midlife Change of Faith

READ

RedLightPR_ArthurBrooks_AspenStrategyGroupVisit_0066 2

Solidify what you've learned

Research shows that if you can explain something coherently, you will absorb the information and remember it.  And, you'll get the added benefit of bringing hope to others. With happiness in decline almost everywhere, our world needs more happiness advocates. Use this presentation to share what you've learned: that getting happier is possible.

DOWNLOAD

Download Arthur's Happiness Presentation

IMG_9418

Build the Life You Want

Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. 

Buy the Book Learn More
from-strength-to-strength-book-rev

From Strength to Strength

Instant #1 New York Times Bestseller! Change in your life is inevitable, but suffering is not. From Strength to Strength shows you how to accept the gifts of the second half of life with grace, joy, and ever deepening purpose.

Buy the Book Learn More

Sign up for happiness updates from Arthur