How to Build a Happy Life

Loneliness, Lending a Hand, and Living Life Around People

The irony in loneliness is that we all share in the experience of it. In this episode of How to Build a Happy Life, we sit down to discuss isolated living and Americans’ collective struggle to create a relationship-centric life. As we continue along our journey to happiness we ask: How can I build my life around people?

This episode features Dr. Vivek H. Murthy, the U.S. Surgeon General.