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Finding Mastery Podcast: The Science of Happiness - How To Build a Fulfilling Life

Written by Press | November 13, 2024

What if the pursuit of happiness is making us miserable?

 

In this episode, Dr. Arthur Brooks helps answer that question. Arthur is a Harvard professor, social scientist, and bestselling author known for his work on well-being, leadership, and human flourishing. 

 

His journey is anything but traditional—starting out as a professional musician before transitioning to academia, where he’s become a leading voice in the study of happiness… But as you’ll hear in this episode, the path of happiness might not be exactly what you think it is.

 

Whether you’re a high performer seeking more fulfillment or simply looking to understand happiness from a deeper perspective, this conversation offers a powerful roadmap for living fully. Listen to the episode to learn more.